Today, we’d like to send you a big warm hug, along with 8 simple ways to take care of your mental health as an animal advocate. Feel free to browse this post from a comfortable place, put on some soft relaxing music in the background, and grab your favourite drink

How far are you willing to go for animals to be free?

There is no better way to showcase traditional vegan dishes in our Asian cuisines and to expand the definition of the “vegan diet” than to hook the world with our favorite Asian plant-based dishes surrounding the most staple food in Asia – rice.

Elly Nakajima, Director and Co-founder of AAA, will take us on a brief tour of her journey, from her activism before the AAA era to our present days, and give us a peek at what we can look forward to in the future.